Healthy Gums With One Special Tool | Lombard IL Dentist

The Importance of Flossing: Tips from Cater Dental of Lombard

Loss of teeth, bad breath, and bleeding gums are among the telltale signs of periodontal disease. However, it can also develop without any noticeable symptoms. Left untreated, periodontal disease can cause irreversible damage to your teeth and gums. Fortunately, preventing periodontal disease is possible and takes only a few minutes each day.

The Power of Floss

Dental floss is one of the most effective tools for preventing periodontal disease. The buildup of plaque and bacteria between your teeth contributes to the development of this condition. Alongside brushing your teeth twice daily for two minutes, you should also floss every day. Dental floss reaches areas that a toothbrush cannot, removing food particles, debris, and sugar that get trapped in the tight spaces between teeth. If flossing is challenging for you, our Lombard IL Dentist can offer helpful solutions.

Flossing Facts

According to a survey by the American Dental Association, only 40% of Americans floss daily. The study also found a direct correlation between regular intra-oral care and improved dental health. However, many people do not brush and floss as frequently as they should. In a study conducted by the American Academy of Periodontology, 27% of adults admitted they were not honest about their flossing habits when asked by their dentist. While you don’t have to floss every time you brush your teeth, it’s crucial to make it a daily habit.

How to Floss Properly

Proper flossing technique can be confusing for some. Start with about 18 inches of floss and hold it taut between your thumbs and index fingers. Use about one inch of floss to clean between your teeth. Gently slide the floss between two teeth and move it up and down, rubbing it against both sides. Avoid gliding the floss into your gums, as this can cause bruising or scratches. Use a fresh section of floss for each pair of adjacent teeth as you work your way through the 18 inches.

The Benefits of Flossing

A few minutes of flossing each day can lead to a lifetime of good oral health. It’s one of the best ways to keep your gums healthy and prevent tooth decay between your teeth. Floss regularly—your gums will thank you.

Remember to visit our dental office twice a year for cleanings and exams. Contact Cater Dental of Lombard today to schedule an appointment with Dr. Mathew Cater. Our team is here to help you maintain a healthy and beautiful smile.